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Potato Wedge Nachos

Potato Wedge Nachos

Potato Wedge Nachos

April 2, 2018
: 1
: 1 hr
: 45 min
: 1 hr 45 min
: Easy

By:

Ingredients
  • 1-2 Roasted potatoes (oil-free)
  • Cashew Sour Cream
  • Cashews
  • ACV/Lemon juice
  • Salt/pepper
  • Trader Joe's Soyrizo
  • Guac
  • Black Beans
  • Salsa
  • Corn
Directions
  • Step 1 Roast your potatoes at 385-400 F (no oil necessary)
  • Step 2 Using overnight soaked cashews combine the sour cream ingredients in a food processor
  • Step 3 Blend until cream, if needed at more cashews or water/lemon juice
  • Step 4 Layer your nachos
  • Step 5 Potatoes, sour cream, soyrizo, guac, beans, salsa and corn
Chorizo Chili

Chorizo Chili

Smoky Chorizo Chili

March 31, 2018
: 4
: 5 min
: 20 min
: 25 min
: Easy

By:

Ingredients
  • 1/2-1 pack of soy chorizo
  • Can of chili or black beans
  • 1 cup fresh or frozen corn
  • 1/2-1 red pepper
  • Handful of spinach
  • 1 tbsp ketchup (smoked works best)
  • 1 tbsp maple syrup
  • 1 tsp cumin
  • 1-2 tbsp chili powder
  • 1 tbsp garlic powder
  • 1/2 cup diced onion (any color works)
  • 1 can fire-roasted tomatoes (diced tomatoes works as well)
Directions
  • Step 1 In a large pot combine all vegetables
  • Step 2 Bring to a boil
  • Step 3 Reduce to a simmer then add spices
  • Step 4 After about 5 minutes add soyrizo and heat until warm
  • Step 5 Let cook for as long as you prefer, the longer the better flavored
  • Step 6 Serve with cashew sour cream or guacamole on top
Smoked Tofu Burrito

Smoked Tofu Burrito

Smoked Tofu Burrito

March 29, 2018
: 1
: 20 min
: 15 min
: 35 min
: Easy

By:

Ingredients
  • Block of firm tofu (sprouted preferred)
  • 1/2-3/4 tsp liquid smoke
  • 1 tsp molasses
  • 1 tsp maple syrup
  • Tortilla
  • Various toppings (zucchini, coleslaw, salsa, etc)
Directions
  • Step 1 Toss chopped squares of tofu with liquid smoke, molasses, and maple syrup
  • Step 2 In a pan lined with water, drop in the tofu
  • Step 3 Cook until lightly browned
  • Step 4 Combine tofu and whatever toppings you want into a tortilla
Easy Tempeh Wings

Easy Tempeh Wings

Tempeh Wings

March 29, 2018
: 1-2
: 2 hr 20 min
: Easy

By:

Ingredients
  • 1/2-1 pack of organic tempeh
  • Hot or wing sauce (vegan)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp thyme
Directions
  • Step 1 Combine all ingredients in a bowl
  • Step 2 Toss to coat the tempeh
  • Step 3 Marinate for 30 minutes to 2 hours
  • Step 4 Preheat oven to 375
  • Step 5 Cook for 15-18 minutes
Tofu Tacos with Cilantro Crema

Tofu Tacos with Cilantro Crema

Tofu Tacos with Cilantro Crema

February 12, 2018
: 1-2
: Easy

Crispy oil-free tofu with creamy cilantro crema

By:

Ingredients
  • Tofu:
  • 1 package of tofu
  • 2 tsp cornstarch (add more if needed)
  • 1-2 tsp chilli powder or taco seasoning
  • 1 tsp cumin
  • 1 tsp cayenne pepper
  • Lime juice (optional)
  • Whole wheat tortillas and optional fillings as you like
  • Crema:
  • 1 & 1/4 cup avocado flesh
  • 2 tbsp water, or more as needed to thin out
  • 2-3 tbsp lime juice, to taste
  • 1 tsp apple cider vinegar (optional)
  • 1 cup packed fresh cilantro
  • 1 tsp kosher salt, to taste
  • 1/2 tsp garlic powder
  • 3/4 tsp ground cumin
  • Black pepper, to taste
  • Red pepper flakes or cayenne pepper, to taste
Directions
  • Step 1 Tofu:
  • Step 2 Mix the cornstarch and spices in a shallow bowl
  • Step 3 Press tofu with paper towel to get rid of excess water
  • Step 4 Dice or cube the tofu block
  • Step 5 Evenly coat the tofu
  • Step 6 Heat griddle or nonstick pan and cook each side until crispy
  • Step 7 Meanwhile, combine al ingredients for crema in a blender
  • Step 8 Blend to combine and adjust spices to taste
  • Step 9 Combine optional fillings and tofu in tortillas and top off with crema
Protein Packed Chocolate Cherry Ice Cream

Protein Packed Chocolate Cherry Ice Cream

Protein Chocolate Cherry Ice Cream

February 12, 2018
: 1
: 5 min
: 5 min
: 10 min
: Easy

Ice cream that tastes so good you won't believe it's good for you

By:

Ingredients
  • 1-2 frozen bananas
  • Handful of frozen dark cherries
  • Chocolate protein powder (Sun warrior, Orgain or VegaSport)
  • 1/4 cup nondairy milk
  • Toppings:
  • Peanut butter
  • Cacao nibs
  • Chocolate sauce
  • Granola
Directions
  • Step 1 Combine all ingredients in a food processor or blender
  • Step 2 Spoon into a bowl
  • Step 3 Add any toppings you would like
Crispy Oil-Free Fried Tofu

Crispy Oil-Free Fried Tofu

 

Crispy Oil-Free Fried Tofu

February 12, 2018
: 3
: Easy

Deliciously quick and crispy tofu. The perfect addition to any meal.

By:

Ingredients
  • 1 package of super firm organic sprouted tofu
  • Siracha (as much or as little as you like)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp thyme
  • 2 tsp maple syrup
Directions
  • Step 1 Slice tofu into 1/4 inch cubes
  • Step 2 Combine spices and tofu in a bowl
  • Step 3 Toss to combine
  • Step 4 Heat a pancake griddle until warm
  • Step 5 Throw a few pieces of tofu onto the pan
  • Step 6 Fry until each side is blackened or crispy
  • Step 7 Serve in a burrito or with your favorite side dish