Make a Mess in the Kitchen

oil-free

Layered Raspberry Smoothie & Vanilla Chia Pudding Pots

Layered Raspberry Smoothie & Vanilla Chia Pudding Pots

The weather has been humid day after day continually reaching the 90s. It’s hard to want any heavy meals when it’s crazy hot. As you’ve probably seen on my Instagram feed, I’ve been switching between different smoothie bowl combos for lunch daily. Chia seed pudding […]

Chili Lime Tacos

Chili Lime Tacos

Oh tacos, how I love you. You go great with just about anything, are great finger food, heck you don’t even need a plate and can fix just about anything. All jokes aside, tacos are great for meal prepping and a quick dinner during a […]

Chickpea Protein Cookie Dough

Chickpea Protein Cookie Dough

Chickpeas are incredibly versatile and can be adapted into many recipes. I know what you’re thinking…chickpeas in cookie dough? But really, you can’t tell what the base is for this recipe, at all. My favorite protein powder flavor to pair with this is Vega’s salted […]

Maple Chia Pudding

Maple Chia Pudding

On hot summer mornings, you don’t always want dense, warm porridge or even your go-to overnight oats. Some days you just want all of the fruit because the heat and humidity is too much. This chia pudding will do the trick and provide plenty of […]

Air Fryer Zucchini Fries

Air Fryer Zucchini Fries

There’s nothing quite like greasy, fried zucchini fries especially when you dip them in ranch. But, I always think everything is better with ranch. This recipe is gluten-free AND oil-free because it uses an air fryer and gluten-free flour and breadcrumbs. You could also bake […]

Vegan Lemon Meringue

Vegan Lemon Meringue

Summer makes me think of lemonade, fresh fruit, and in my opinion one of the best pies there is: Lemon Meringue. How do you veganize something that is full of dairy and eggs? There’s a secret ingredient which I’ve always been skeptical of until I […]

Soul-warming Granola

Soul-warming Granola

If I could, I would buy a share of Purely Elizabeth’s granola because it is one my (many) cruxes. Have any of you tried it? It’s somehow buttery, spicey, and oh so addicting. Which is why I’ve tried to step back and figure out how […]