Make a Mess in the Kitchen

Oil-free Crispy Fries with Dipping Sauces

Oil-free Crispy Fries with Dipping Sauces

Oil-free Crispy Fries with Dipping Sauces

April 5, 2018
: 1
: 45 min
: 90 min
: Easy

By:

Ingredients
  • Fries:
  • 1-2 potatoes sliced thinly (julienned works)
  • 1-2 cups warm water
  • Spices (bbq rubs, herbs de provence and salt/pepper are great)
  • Smoked Ketchup:
  • 1 cup of ketchup
  • 1/8 teaspoon Liquid Smoke
  • Oil-free honey mustard:
  • 8 ounces (1/2 block) silken tofu
  • 1 tablespoon yellow mustard
  • 1/2 teaspoon Dijon mustard
  • 1 tablespoon agave nectar
  • 3/4 teaspoon lemon juice
  • 1/4 teaspoon turmeric
  • Oil-free mayo:
  • 8 ounces (1/2 block) silken tofu
  • 2 to 3 tablespoons neutral-tasting vegetable oil, like grapeseed or canola
  • 1 to 2 tablespoons lemon juice or cider vinegar
  • 1/2 teaspoon salt
  • 1 teaspoon Dijon or yellow mustard, optional
  • 1/2 teaspoon agave nectar or other sweetener, if you like a slightly sweet mayonnaise
  • Oil-free ranch:
  • 1 lb. silken tofu
  • 2 tbsp. fresh chives chopped
  • 1/4 cup fresh parsley chopped
  • 3 garlic cloves minced
  • 1/4 tsp. onion powder
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 cup unsweetened unflavored non-dairy milk
  • juice of 1 lemon about 3 tbsp.
  • 1 tbsp. vinegar
Directions
  • Step 1 Fries:
  • Step 2 Thinly slice potatoes into shoestrings
  • Step 3 Dump into a large bowl then fill with warm water, about 1-2 cups, to cover the potatoes
  • Step 4 Let soak for 10-15 minutes
  • Step 5 Dry with a paper towl then place them on a baking tray with parchment paper
  • Step 6 Preheat oven to 390F and cook for 30-45 minutes
  • Step 7 Once finished dump back into empty bowl and coat with seasonings
  • Step 8 Smoked Ketchup:
  • Step 9 Combine ingredients to taste
  • Step 10 Rest of sauces:
  • Step 11 Press out water
  • Step 12 Combine all ingredients into a blender to taste and to a dressing consistency


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