Oil-free Crispy Fries with Dipping Sauces
April 5, 2018
: 1
: 45 min
: 90 min
: Easy

Ingredients
- Fries:
- 1-2 potatoes sliced thinly (julienned works)
- 1-2 cups warm water
- Spices (bbq rubs, herbs de provence and salt/pepper are great)
- Smoked Ketchup:
- 1 cup of ketchup
- 1/8 teaspoon Liquid Smoke
- Oil-free honey mustard:
- 8 ounces (1/2 block) silken tofu
- 1 tablespoon yellow mustard
- 1/2 teaspoon Dijon mustard
- 1 tablespoon agave nectar
- 3/4 teaspoon lemon juice
- 1/4 teaspoon turmeric
- Oil-free mayo:
- 8 ounces (1/2 block) silken tofu
- 2 to 3 tablespoons neutral-tasting vegetable oil, like grapeseed or canola
- 1 to 2 tablespoons lemon juice or cider vinegar
- 1/2 teaspoon salt
- 1 teaspoon Dijon or yellow mustard, optional
- 1/2 teaspoon agave nectar or other sweetener, if you like a slightly sweet mayonnaise
- Oil-free ranch:
- 1 lb. silken tofu
- 2 tbsp. fresh chives chopped
- 1/4 cup fresh parsley chopped
- 3 garlic cloves minced
- 1/4 tsp. onion powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup unsweetened unflavored non-dairy milk
- juice of 1 lemon about 3 tbsp.
- 1 tbsp. vinegar
Directions
- Step 1 Fries:
- Step 2 Thinly slice potatoes into shoestrings
- Step 3 Dump into a large bowl then fill with warm water, about 1-2 cups, to cover the potatoes
- Step 4 Let soak for 10-15 minutes
- Step 5 Dry with a paper towl then place them on a baking tray with parchment paper
- Step 6 Preheat oven to 390F and cook for 30-45 minutes
- Step 7 Once finished dump back into empty bowl and coat with seasonings
- Step 8 Smoked Ketchup:
- Step 9 Combine ingredients to taste
- Step 10 Rest of sauces:
- Step 11 Press out water
- Step 12 Combine all ingredients into a blender to taste and to a dressing consistency